The Divine Mother Prenatal Yoga Series with Anna Getty
$30.00
CONFUSED!!!!!!!!!!!!!!!!!!!!!!!!!!!!! - I have read some REALLY good reviews about this DVD series, so I am excited to order... but, I m deffinately NOT going to order from here! What is up with the price of the DVD???????????????? I did just a little bit of research and found it for just 11.99 on one website, then 16.99 on another!!!! what is going on here??? there must be some mistake!
great pregnancy yoga - I am currently 33 weeks along and have been using this DVD for the last two months or so. In the last couple of weeks, I have been using it every day. It is very relaxing and effective, and I have not suffered any lower back pain at all since using this dvd. I found the keep-up exercise very challenging at first, but it s become much easier and it really does help me focus on my breathing and relaxing through the challenge. Anna might not explain how every single posture is beneficial to the pregnant body but they are all postures that I have seen in either pregnancy books or in other DVDs that are meant to facilitate pregnancy and/or childbirth.
very relaxing - i only used this video a fe wtimes whne i was pregnant because well i just was kind of lazy and tired alot after working, also being very overweight it was hard to get on the floor some days. but when i did watch it, it was very relaxing, especially the music. i was thinking of starting to use it again because i have a bad back and it would probably be at the right pace for me. Some things i couldnt do because i wasnt flexible enough and haven t done much yoga prior, but then i would just continue with my breathing instead.
Aaahh, I like this one! - At 25 weeks pregnant (and 38 years old), I ve really started feeling a lot of lower back pain and overall tension as I try to move through my day with this new body. My doctor recommended trying prenatal yoga. I checked out the Amazon reviews for several prenatal yoga DVDs and took note of this one, but it was temporarily out of stock (plus the cover looked a little goofy) so I tried the Yoga Journal offering. Not having regularly done yoga before, I felt rather awkward and tense going through a lot of the the poses in that DVD. Not exactly what I was aiming for! So I ordered Anna Getty s DVD elsewhere and must say it did exactly what I was hoping: It made me feel graceful, strong, energized and yet relaxed as well. The movements didn t require me to make any modifications either as a yoga beginner or as someone nearly in the third trimester, which made me feel pretty capable and confident too. I m new to Kundalini yoga but I like the emphasis on movement vs. so many static poses. Going through the full routine gave my muscles not only a nice stretch but also a chance to move in ways that felt really good. A few things were tiring but Anna s good about reminding women to listen to their bodies and do only what feels right. This is the DVD I ll be doing for the next three months!
Exercising through your pregnancy with yoga. - I personally used this yoga dvd throughout my pregnancy with my fourth child. As an older mother to be, I wanted to be able to be strong during the birth of my baby. I found that this dvd gave me a different perspective than that of other prenatal dvd s. I highly recommend this dvd for the use during your pregnancy! I teach prenatal yoga myself, and this was a wonderful dvd for my own personal use.gail pickens-barger, yoga with gaileee, e-ryt